Parents want their children to be happy. They want them to grow up in an environment where they can flourish and succeed. They also want their children to be healthy.
There are many illnesses and diseases that children face. Chicken pox, measles, and mumps are common, although they usually disappear after a few weeks. Most children typically get colds or the flu once or twice a year, especially if they have been exposed to other children at school or daycare who have been sick. Another illness that can often appear in children is asthma.
Asthma is a lung disease that can make breathing difficult. Because their airways are frequently swollen or inflamed, asthma sufferers have a hard time moving air in and out of their lungs. Common symptoms are coughing, wheezing, and shortness of breath.
Here are a few tips to help make your home asthma-free for your kids:
1. Avoid dust, pollen, and other allergens
The less an asthma sufferer is exposed to substances that can trigger an asthma attack, the healthier they will generally be. Some ways to do this are cleaning and vacuuming inside your home on a regular basis, buy allergen covers for any bedding and replace your home’s air filters on a regular basis. You can read more online about air purifier reviews to see which models and brands are the most efficient at trapping dust, dirt, pollen and other allergens. Just make sure the product you buy fits your current heating and cooling system.
2. Reduce mold and water buildup
Mold can also cause asthma attacks. Some effective ways to reduce the threat of mold are to wipe up any standing water immediately, clean your tub and shower curtain with mold-killing products and to use dehumidifiers or run your air conditioner in any rooms such as basements or garages where mold can accumulate.
3. Have a smoke-free home
Cigarette and tobacco smoke are harmful to breathe no matter how old you are. Smoke from tobacco products or wood-burning stoves can also be a hindrance to asthma sufferers. Keeping your home smoke free is a healthy alternative for you and anyone you know who may experience asthma or allergies.
4. Be careful around pets
Pet dander is another common asthma trigger. If you have cats, dogs or other pets with long hair or fur, you may want to consider keeping them outdoors or in a garage to minimize the chances of asthma flare-ups. Make sure that your child washes their hands carefully after handling pets. You may also want to have someone else clean or groom your pet to reduce the chances of pet dander floating around your home. Another alternative is to have indoor pets like fish or reptiles that are cold-blooded. They are good companions that are dander-free.
These are just a few common sense solutions to helping reduce the chances of your child suffering from frequent asthma attacks. It can take a little more time and effort, but the end results are well worth it. Adapting these habits can also help your child become more aware of different things that could trigger their asthma. Making your home healthier is beneficial for everyone. It’s just part of living a more fulfilling and enjoyable life.